Arhar Dal is a lentil popular in Indian cuisine. The name translates to “pigeon peas” in Hindi. Arhar Dal is a favorite for people looking for a vegetarian meal because it is high in protein and low in fat. Arhar Dal is also rich in iron, which is good for people with anemia. It is commonly used in curries, but can also be used in soups, salads, and stews.
Arhar Dal is a food staple in India and is used in many dishes. Arhar Dal is also called toor dal, and is also known as split pigeon peas. It is an important ingredient in Indian cuisine. Arhar Dal is a protein-rich legume that is low in fat and has a high nutritional value. It is an important part of the Indian diet and has been used for centuries.